I became an introvert in everything, but my team meetings, listening more than speaking, because I didn’t want to ‘lose my words’, or worse, talk utter rubbish and embarrass myself!
Now Vs. 5 Years - We do love a social media ‘memory’ flashing up on our phone, until you’re experiencing symptoms, of weight gain, panic, fatigue and anxiety... then, the comparison, bites your backside and confidence, making your wish to be seen, even quieter, hard when you’re working, running a team and reporting figures each month?!
I was always known as the go-getter, endless energy, motivation and drive (fake it, till you make it!)... Until being side swiped with exhaustion, I can only explain this as walking through sand or pushing a car up hill.
Imposter syndrome at its best. Constant questioning, am I good enough? What am I contributing? I need to motivate a team, deliver financial results and play my A game but I’m motivating from a place of low self motivation - absolutely exhausting and at times, humiliating.
Where did ‘she’ go? The one who was humorous, loved fashion, pretty smart/sharp... what happened to her? I think finding me again, the version after ‘she’s gone mad’ has been the toughest ask yet. But worth it!!! I am you.
Anxiety. Bloating. Decreased Libido. Difficulty Concentrating. Disrupted Sleep. Dizzy Spells. Fatigue. Headaches. Hot Flushes. Irritability. Memory Loss. Night Sweats. Panic Disorder. Weight Gain.
Specifically designed for the professional woman who wants direct access to the tools & resources to manage this new phase of life, bring back their confidence and build a shiny new identity so that they can take responsibility, take back control and accelerate in all areas of business, relationships and health.
A 4-12 Week programme that has been designed to blend awareness, education and discussion together so that the partners of women experiencing perimenopause understand more and as a couple, re-lights the spark & brings you closer together.
A workshop delivered to corporate leaders and managers to highly educate them on the impacts of menopause that it can cause inside the workplace
This 30 minute call is where we can discover where you're currently at when it comes to dealing with your perimenopause or menopause, how you WANT to feel going forward an create the roadmap so you know exactly how to get there. This is completely FREE and we can laugh or cry on the call together.